When was the last time you allowed yourself to pause?
This retreat is an invitation to return to yourself beyond the noise, the tasks and the expectations. With guide Sandip Kumar, you will explore the power of breathing, movement, and inner presence. Three days in which the sea, silence, and practice merge into a single experience of mindfulness and inner balance.
And to make the experience complete, we’re offering a special complimentary upgrade to a higher-category room:
Room Type Price per room per night
Promo Room = Sea View Room – Double Occupancy 137€
Promo Room = Sea View Room – Single Occupancy 95€
Offers are subject to availability at time of booking. Blackout dates and other restrictions may apply.
Theme: Releasing tension and tuning into silence.
4:00 PM – 6:00 PM | Free time / swimming / walk
SPA break: use of the Spa area with a special individual plan for
using the thermal facilities
6:00 PM – 7:15 PM | Light evening hatha yoga and relaxation breathing
7:30 PM – 8:30 PM | Dinner – light meal
8:45 PM – 9:15 PM | Meditation and a short circle of intention / candlelit kirtan songs
Theme: Awakening energy and connecting with the inner center.
8:00 AM – 9:00 AM | Ashtanga practice for beginners and 15 minutes of Singing Bowl RELAX
9:00 AM – 10:00 AM | Breakfast
11:00 – 12:30 | Pranayama and mindful breathing
13:00 – 14:00 | Lunch
2:00 PM – 4:00 PM | Free time / swimming / walk
SPA break: use of the Spa area with a special individual plan for
using the thermal facilities
4:00 PM – 5:30 PM | Kirtan meditation / Partner yoga
6:00 PM – 7:00 PM | Dinner
8:00 PM – 9:00 PM | Gratitude meditation / Evening silence ritual
Theme: Inner peace, gratitude, and intention for the next step.
8:00 AM – 9:00 AM | Yin Yoga and Deep Relaxation
9:00 AM – 10:00 AM | Breakfast
10:00 AM – 11:00 AM | Reflection and Journaling – What I Take with Me //
Closing circle and sharing
The retreat is suitable for both beginners and advanced practitioners.
The primary goal is not to achieve perfect poses, but deep presence and care for
yourself.
“Return to Yourself” – your time to slow down, reconnect, and recharge.
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All offers are subject to availability at the time of reservation. Offers are not valid in conjunction with any other offer or contract and do not apply to groups. Rates are per room, per night, vary by arrival date and/or length of stay, and may or may not include applicable mandatory property
fees (for example resort fees or service charges), gratuities or government-imposed taxes, service charges, levies or surcharges. Early departure fees may apply. Rates are subject to change.
Please note that rooms highlighted as Best Rate may or may not include Accessible Rooms.
